Hypnotherapy/ Hypnosis in Cape Town

Unleash Your Inner Power with Professional Hypnotherapy and Mindset Coaching Services

Achieve Your Goals and Transform Your Life with Hypnosis

Both in person or online sessions options are available

Hypnotherapy/ Hypnosis in Cape Town

Welcome to a Journey of Personal Empowerment and Self-Discovery


Increase confidence and improve focus

Overcome anxiety, stress, and phobias

Find inner harmony and resolve conflicts

Gain profound insights

Defeat self-limiting beliefs

Cultivate a resilient and optimistic mindset

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Unlock Your Full Potential:

Overcome These Common Challenges with Hypnotherapy

Female motivation
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Adopting a belief in success in business endeavors.

Improve Focus

Enhance performance by achieving goals

Procrastination/ Motivation

Increase productivity and achieve goals

Limiting Beliefs

Develop a growth mindset

Life balance. Woman finding her inner balance in her life.

Access Inner Wisdom

Gain clarity and make better decisions

Manage Pain: Mind-Body

Inner Conflict

Find inner harmony

Cultivate A Positive Mindset

Think differently: Behave positively

Manage Stress & Anxiety

Hypnotherapy/ Hypnosis in Cape Town

Checkout My Video On Hypnotherapy.

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Lungisa E Sonqishe

Analytical Hypnotherapist (nm) | CPTF

Mindset Coach

Hypnosis: The Power of The Subconscious Mind

Change Your Mindset & Change Your Behaviour

Listen with empathy

Emphathy is Key

I believe that you deserve to feel heard, understood, and supported. That's why I take an empathetic approach to my work as a hypnotherapist, striving to truly understand your unique experiences, challenges, and goals.


Qualified Analytical Hypnotherapist(nm) CHT

Qualified Parts Therapist CPTF

Qualified in Age Regression & PLR

Qualified Executive Coach

Certified Member: International Medical & Dental Hypnotherapy Association

Certified Member: South African Institute of Hypnotism

Registered Member of COMENSA

BA in Communication

Hypnotherapy/ Hypnosis in Cape Town

Hypnosis Client Testimonials

Shenaaz Pilay

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I could not rave enough about Lungi, she has such a vibrant personality and an incredible way of helping you relax and just connect with the subconscious mind to make life-improving changes. My perspective about myself and life in general has changed significantly for the better.

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Amy Thompson

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I finally understand what you

meant about the importance of being laser-focused on one thing and fully present in the moment. It may seem simple, but this realisation is huge for me. I often find myself worrying about everything else I'm not giving my attention to. I got a perfect blend of logic and mindfulness, and I appreciate our collaboration.

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N. Mabuza

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My Experience: Initially, I was skeptical about the concept of overriding negative thoughts and replacing them with positive ones, it seemed too easy. However, after the hypnosis session, I found it much easier to do so. Looking back, I wish I had learned this technique 15 years ago!"

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Hypnotherapy/ Hypnosis in Cape Town

Empower Yourself with Personalised Hypnotherapy

Reprogram negative thought patterns

Healing Reiki Session

Access Your Inner wisdom for greater insight

Face the day with a positive mindset

Approach challenges with a mindset focused on Solutions

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Both in person or online sessions options are available

Both in person or online sessions options are available


Hypnosis Misconceptions Misconceptions

  • Hypnosis is only for alternative-minded people: Hypnotherapy is a mainstream practice for personal and professional growth.
  • Hypnosis is not about mind control: Rather, it is a state of heightened awareness and relaxation that allows you to access your subconscious mind for clarity and wisdom.
  • Hypnosis is evidence-based: It has been shown to be effective for a variety of conditions, including anxiety, phobias, addictions, procrastination, self-sabotage, and much more.


Hypnotherapy: The Benefits

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  • Improved productivity
  • Reduced stress
  • Enhanced creativity
  • Improved communication
  • A better view of yourself
  • An improved view of the world
  • Better decision-making
  • Deeper clarity and understanding
  • Increased resilience
  • Better management of pain
  • Improved behavioural patterns
  • Helps with anxiety and phobias
  • Enhanced self confidence
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Both in person or online sessions options are available

Hypnotherapy/ Hypnosis in Cape Town

Hypnotherapy/ Hypnosis in Cape Town

Hypnosis Practice

Hypnotherapy or hypnosis is not a replacement for medical treatment, psychological services or counseling. However, it can, with the approval of your doctor, can work as a complementary adjacent technique. Hypnotherapists often work with the medical and dental community.


My practice adheres rigorously to the ethical guidelines of the South African Institute of Hypnotism, the International Medical and Dental Hypnotherapy Association, and the Coaches and Mentors of South Africa.

Continued Learning

As a highly trained hypnotherapist, it is my responsibility to stay up-to-date with the latest developments in the field. This involves pursuing continued learning as stipulated by the renowned bodies in the field.

Evidence-Based Studies on the Effectiveness

of Hypnosis /Hypnotherapy (nm)

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  • By scanning the brains of subjects while they were hypnotized, researchers at the School of Medicine were able to see the neural changes associated with hypnosis. Source Link
  • Hypnosis and Hypnotherapy: Emerging of Science-Based Hypnosis. Source Link
  • Conversational Hypnosis (NLP): Conceptual and Technical Differences Relative to Traditional Hypnosis. Source Link
  • The judicious use of hypnosis in coaching and coaching psychology practice. Source Link
  • Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by M. Yapko. Source Link
  • Hypnosis changes the way our brain processes information. Source Link
  • Hypnosis for Performance Enhancement. Source Link
  • Hypnosis in the Management of Stress and Anxiety Disorders. Source Link
  • Improving working memory performance in brain-injured patients using hypnotic suggestion. Source Link
  • The Use of Hypnosis and Relaxation Therapy in Professional & Life Skills Coaching. Source Link
  • Frederick J. Evans & Martin T. Orne (1965) Motivation, performance, and hypnosis, International Journal of Clinical and Experimental Hypnosis, 13:2, 103-116, DOI: 10.1080/00207146508412932 Source Link