Hypnotherapy/ Hypnosis in Cape Town
Unleash Your Inner Power with Professional Hypnotherapy and Mindset Coaching Services
Achieve Your Goals and Transform Your Life with Hypnosis
Both in person or online sessions options are available
Hypnotherapy/ Hypnosis in Cape Town
Welcome to a Journey of Personal Empowerment and Self-Discovery
KEY BENEFITS OF HYPNOSIS
Increase confidence and improve focus
Overcome anxiety, stress, and phobias
Find inner harmony and resolve conflicts
Gain profound insights
Defeat self-limiting beliefs
Cultivate a resilient and optimistic mindset
Unlock Your Full Potential:
Overcome These Common Challenges with Hypnotherapy
Improve Focus
Enhance performance by achieving goals
Procrastination/ Motivation
Increase productivity and achieve goals
Limiting Beliefs
Develop a growth mindset
Access Inner Wisdom
Gain clarity and make better decisions
Manage Pain: Mind-Body
Inner Conflict
Find inner harmony
Cultivate A Positive Mindset
Think differently: Behave positively
Manage Stress & Anxiety
Lungisa E Sonqishe
Analytical Hypnotherapist (nm) | CPTF
Mindset Coach
Hypnosis: The Power of The Subconscious Mind
Change Your Mindset & Change Your Behaviour
Emphathy is Key
I believe that you deserve to feel heard, understood, and supported. That's why I take an empathetic approach to my work as a hypnotherapist, striving to truly understand your unique experiences, challenges, and goals.
Qualifications
Qualified Analytical Hypnotherapist(nm) CHT
Qualified Parts Therapist CPTF
Qualified in Age Regression & PLR
Qualified Executive Coach
Certified Member: International Medical & Dental Hypnotherapy Association
Certified Member: South African Institute of Hypnotism
Registered Member of COMENSA
BA in Communication
Hypnotherapy/ Hypnosis in Cape Town
Hypnosis Client Testimonials
Shenaaz Pilay
I could not rave enough about Lungi, she has such a vibrant personality and an incredible way of helping you relax and just connect with the subconscious mind to make life-improving changes. My perspective about myself and life in general has changed significantly for the better.
Amy Thompson
I finally understand what you
meant about the importance of being laser-focused on one thing and fully present in the moment. It may seem simple, but this realisation is huge for me. I often find myself worrying about everything else I'm not giving my attention to. I got a perfect blend of logic and mindfulness, and I appreciate our collaboration.
N. Mabuza
My Experience: Initially, I was skeptical about the concept of overriding negative thoughts and replacing them with positive ones, it seemed too easy. However, after the hypnosis session, I found it much easier to do so. Looking back, I wish I had learned this technique 15 years ago!"
Both in person or online sessions options are available
Hypnosis Misconceptions Misconceptions
- Hypnosis is only for alternative-minded people: Hypnotherapy is a mainstream practice for personal and professional growth.
- Hypnosis is not about mind control: Rather, it is a state of heightened awareness and relaxation that allows you to access your subconscious mind for clarity and wisdom.
- Hypnosis is evidence-based: It has been shown to be effective for a variety of conditions, including anxiety, phobias, addictions, procrastination, self-sabotage, and much more.
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Hypnotherapy: The Benefits
- Improved productivity
- Reduced stress
- Enhanced creativity
- Improved communication
- A better view of yourself
- An improved view of the world
- Better decision-making
- Deeper clarity and understanding
- Increased resilience
- Better management of pain
- Improved behavioural patterns
- Helps with anxiety and phobias
- Enhanced self confidence
Hypnotherapy/ Hypnosis in Cape Town
Hypnosis Practice
Hypnotherapy or hypnosis is not a replacement for medical treatment, psychological services or counseling. However, it can, with the approval of your doctor, can work as a complementary adjacent technique. Hypnotherapists often work with the medical and dental community.
Ethics
My practice adheres rigorously to the ethical guidelines of the South African Institute of Hypnotism, the International Medical and Dental Hypnotherapy Association, and the Coaches and Mentors of South Africa.
Continued Learning
As a highly trained hypnotherapist, it is my responsibility to stay up-to-date with the latest developments in the field. This involves pursuing continued learning as stipulated by the renowned bodies in the field.
Evidence-Based Studies on the Effectiveness
of Hypnosis /Hypnotherapy (nm)
- By scanning the brains of subjects while they were hypnotized, researchers at the School of Medicine were able to see the neural changes associated with hypnosis. Source Link
- Hypnosis and Hypnotherapy: Emerging of Science-Based Hypnosis. Source Link
- Conversational Hypnosis (NLP): Conceptual and Technical Differences Relative to Traditional Hypnosis. Source Link
- The judicious use of hypnosis in coaching and coaching psychology practice. Source Link
- Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by M. Yapko. Source Link
- Hypnosis changes the way our brain processes information. Source Link
- Hypnosis for Performance Enhancement. Source Link
- Hypnosis in the Management of Stress and Anxiety Disorders. Source Link
- Improving working memory performance in brain-injured patients using hypnotic suggestion. Source Link
- The Use of Hypnosis and Relaxation Therapy in Professional & Life Skills Coaching. Source Link
- Frederick J. Evans & Martin T. Orne (1965) Motivation, performance, and hypnosis, International Journal of Clinical and Experimental Hypnosis, 13:2, 103-116, DOI: 10.1080/00207146508412932 Source Link